This circuit is composed of 10 different stations duly signalled. On each signpost you can find the following information:

• Illustration and description of the exercise;
• Suggestion of the number of repetitions to be performed depending on 3 levels of difficulty;
• QR code with connection to example video;
• Map with the indication for the next station;
• Emergency contacts.

This circuit was thought and designed so that children can execute it properly accompanied by their parents. We suggest that they always use the green colour repetitions option.

Please make sure that you are in proper physical condition before initiating the maintenance circuit.

Good training!